In this episode, Vishal Londhe chats with Katharina Shaik-Moest, a Certified Health, Nutrition & Fitness Coach who has traveled to over 45 countries. Katharina shares her insights on a wide range of topics, including health, fitness, happiness, and managing work stress, drawing on her extensive experience as a coach and her global travels.
You can find helpful tips from Katharina on her social media channels where she regularly posts videos. For more details, visit her website at https://meetyourchange.com/.
I would love to hear your feedback on this episode, please share it at estrellaofhappiness@gmail.com.
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